The Healing Kitchen: A Program for Veterans is a one-hour call-in program on Thursday’s from 6:30 to 7:30 PST. The Healing Kitchen is a nutrition and culinary education program with topics of particular interest to Veterans. Did you know that 70% of your immune system is in your gut? Do you know how to keep… Read More

Well, the evening before Thanksgiving, I returned home from helping the Veterans at about 5:00 p.m. ready to finish prepping the holiday meal. I walked in the door and the living room was dark..uh oh. I walk in the kitchen and the overhead light was on, but the refrigerator was dark as was the stove.… Read More

Focused Optimism Climate change, and other factors, threatens our land, food and water security on a global scale.  Nationally our health is deteriorating– there are 18.8 million people currently diagnosed with type 2 diabetes, 7.0 million more people undiagnosed and 79 million people with pre-diabetes. Just the cost to treat the diagnosed was $245 billion… Read More