Patty James M.S., C.N.C.

Nutritionist. Chef. Author.

Browsing the blog archives for July, 2011

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Nature Deficit Disorder
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Doesn’t just the thought of walking down this path make you calmer? It certainly does that for me. I absolutely need my time in nature or I start to get a little stir crazy. Nature time is a necessary part of life for me. Nature deficit disorder is a term coined by Richard Louv in [...]

Roads and Sprouts
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Road trip! Those words can bring out the wanderlust in all of us with thoughts of the open road, new sights, new people to meet, new food to try and if you’re not careful, new pounds. As you travel, do try all of America’s regional fare; BBQ, catfish and hush puppies, biscuits and gravy, gumbo, [...]