Vital Health Educator and Nutrition Coach

About Patty

What's New

  • Shine The Light On America's Kids!


    Kicking off in California, I will tour the country with my two dogs (and sometimes joined by my adult-aged children!) in the designated Shine the Light camper van/R.V. The main project goal is education – through a series of fifteen questions which will be asked of kids in all 50 states...
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    Where is Patty Now?

     

  • Buy Patty's New Book!


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    I'm excited to announce that my new book -- "More Vegetables, Please! Over 100 Easy and Delicious Recipes for Eating Healthy Foods Each and Every Day" by Elson M. Haas MD and Patty James MS -- has just been published! Click HERE to buy it directly from the publisher and get a 15% discount.

    Also sold at Copperfields Books and Amazon.com

     

  • Patty's Professional Facebook

    Visit me on my new Facebook page! To visit in a new browser window, click the image below. Be sure to join to become part of the Facebook Community.

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Thank you Patty for everything you taught me, and not just for teaching me the basics and being comfortable in the kitchen skills, (which you did wonderfully) but also for all of the information each class provided about food. You taught me great habits, gave me a passion food and so much more. You took me from hating to cook, taking hours to cook, stressful recipe cooking, to fun food diversity, experimenting with flavors and spices, preparing beautiful food and taking time to present it and enjoy it!~ I even have lots of different colored plates to bring out the different colors of the foods (something I picked up from you!! )

—Raquel Reynolds

 

Nutritional Consultations and Programs

Nutrition Coach and ConsultantHow would you like to wake up every morning with enthusiasm for the day ahead, feeling refreshed, invigorated and full of health?

If this sounds like a daydream, don’t despair! Contact Patty James for a personal Nutritional Consultation. You can also call Patty to setup a phone consultation: 707.829.6707.

Whether your goal is:

  • more energy
  • a stronger immune system
  • mood stability
  • weight management
  • a healthy digestive system
  • better resistance to stress
  • a longer and healthier life

...Patty can guide you to the choices that will help you succeed in your journey to better health and well being.

A few words from Patty about her Nutritional Consultations:

“Healthy habits make a significant difference in the quality of our general well-being. It is easy to feel stymied by nutrition information overload. I use a coaching approach that guides you to choose healthy lifestyle changes that are easy to understand and practical to implement into your daily life.

I provide nutritional guidance to bridge your natural desire for well-being and your body’s ability to heal itself. Consuming foods that are health supporting for your body’s unique needs and making lifestyle choices such as regular exercise, work to reduce stress and set the stage for health!"

How They Work:

  • Call or email Patty
  • Complete a Client Intake Form which includes health history as well as a food, mood and beverage log
  • Choose the program you desire
  • Send in payment
  • Schedule a Consultation appointment
  • You will receive a personalized nutrition program based on your goals

Fees:

Thich naht hanh quotePrograms:

  1. Initial 1 -1/2 Consultation and Nutrition Program $175.00
  2. Additional Research, if necessary $85.00/hour if necessary
  3. Initial 1-1/2 hour consultation plus 4 email follow-ups $300.00
  4. Initial 1- 1/2 hour consultation plus 8 mail follow-ups $ 475.00

Health Care Practitioners and Businesses:

Patty can create wellness programs for your employees. She can also develop nutrition programs for home health care employee and patients as well as nutrition programs for health clubs. Please This e-mail address is being protected from spambots. You need JavaScript enabled to view it for further information OR complete Patty's Contact Form to alert her to your interest in a Nutritional Consultations.

Speaking:

Patty is available to speak at your place of business, organization or school. Presentations and speaking fees are available on a sliding scale. Please This e-mail address is being protected from spambots. You need JavaScript enabled to view it for further information OR complete Patty's Contact Form to alert her to your interest in a Nutritional Consultations.

 

 

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