Breakfast
Hello everyone!
If I ever feel a little down, and I know we all do sometimes, I tend to head to the kitchen without really thinking about it. Good food and then an hour or so later some exercise, generally a run with my doggies, usually helps me.
I just looked in the frig to see what I could concoct. There are very few times when I don't have kale in my house. In fact I always have a good store of veggies. I also had some eggs.
First I chopped up a whole red onion and sauteed it in a it of olive oil until it was softened. Then I chopped up some kale, spinach and fresh parsley and stirred that in. Lastly I cracked 2 eggs on the top and covered the pan so they would in essence, poach. I garnished my pretty breakfast with some seaweed (I used Sea Crunchies) and some fresh parsley for added color. Kalamata olives would have been pretty as well. Viola! Absolutely delicious, health-supporting, and yes, I feel better. My photos could have been better, but you get the drift.
In good health!
Patty


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